Texas Tech University

Beyond Okay


A Guide for Mental Well-Being at Texas Tech University

TTU Connected Care: Piecing It All Together

Take a Step Forward


Support at Every Step

Develop a balanced, healthy lifestyle to prioritize your well-being and be better prepared for life's challenges.

Help When You Need It

Life is unpredictable and there may come a time when you need help, do not hesitate to reach out.

The Time to Reach Out is Now

Texas Tech offers several resources to help when life get difficult and you most need someone there.

Hope for the Future

Discover a community of support to help you going forward and ensure things will be okay.

Take Action


Downloadable Resources


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Interested in sharing your well-being journey? Email RISE@ttu.edu to find out how you can use your story to help others.

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Beyond OK