What's New
Funding Opportunites
Promote wellness at Texas Tech. Funding may be requested by an academic unit, or by
an
individual member of Faculty or Staff.
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Wellness Assessment
“ ... Question 3: What is the current state of employee mental wellness?
Though, on average, negative mental health symptoms (i.e., depression, anxiety, poor
quality of life, poor physical or psychological health) are minimal or mild across
faculty/staff respondents, there are significant numbers of employees who do report
severe struggles.”
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TTU Mental Wellness Committee Survey Results
What is the current knowledge of TTU employees of the available wellness resources?
What
other wellness resources are desired by TTU employees? What is the current state of
employee mental wellness?
This survey sought to answer those pressing questions posed by the Wellness Committee
in October of 2021.
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Wellness Now:
At Texas Tech
Employee Assistance Program (EAP)
Employees who are experiencing personal problems are encouraged to seek the private
and
confidential services of the EAP whose staff of trained professionals are committed
to providing quality
counseling and assistance for individuals, couples, families, and work groups.
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Human Resources
Virtual and in-person training and development focused on developing employees.
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Therapy Assitance Online (TAO)
TAO Self-Help is a platform of tools and information organized into self-help programs
with
engaging videos and exercises to help you learn a variety of cognitive-behavioral
(CBT) and
mindfulness-based
skills. This resource is free for all TTU employees and can be used anytime, anywhere
you have access to the
web.
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TTU MindSpa
With each new semester, many of us suffer the negative effects of stress with few
opportunities for relief and
rejuvenation. The Student Counseling Center MindSpa
provides Texas Tech enrolled students, faculty, and staff a sanctuary in which to
pamper and nurture mind, body,
and spirit.
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HealthSelect Medical Virtual Visits
With medical virtual visits, you and your eligible dependents can consult a doctor
online
for your
urgent health care needs.
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HealthSelect Mental Health Virtual Visits
Employees who participate in HealthSelect are able to consult a licensed mental health
professional any day of the week online.
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Faculty and Staff Clinic
The clinic is designed to serve the needs of faculty and staff who are sick at work
and
need an urgent care appointment on campus.
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Family Therapy Clinic
one of the few accredited Couple, Marriage and Family Therapy (CMFT) doctoral programs
in
the nation, is located on campus and is a place of hope and healing for life's concerns.
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Military & Veterans Programs (MVP)
assists veterans and their families in achieving academic, personal and professional
success.
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Psychology Clinic
located on campus, and is a training and research center that provides psychotherapy
and
assessment services to the university, Lubbock and neighboring communities.
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TTU Police Department
helps prevent crime on campus and disseminate safety information. They provide 24-hour
law
enforcement and security services for Texas Tech and the Texas Tech University Health
Sciences Center.
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Wellness Now:
State & National Resources
National Suicide Prevention Lifeline
a 24/7 network of local crisis centers that provide free and confidential emotional
support
to people in suicidal crisis or emotional distress.
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Crisis Text Line
text 741741 from anywhere in the U.S. and a live, trained crisis counselor will receive
the
text and respond to help you move from a hot moment to a cool moment.
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Veterans Crisis Line
a free, anonymous and confidential resource that's available to anyone, even if you're
not
registered with Veterans Affairs (VA) or enrolled in VA health care.
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The Trevor Project
the world's largest suicide prevention and crisis intervention organization for lesbian,
gay, bisexual, transgender, queer and questioning (LGBTQ) young people.
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Trans Lifeline
a trans-led organization that connects trans people to the community, support and
resources
they need to survive and thrive.
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TX COVID-19 Mental Health Support Line
is a support line to help Texans experiencing anxiety, stress or emotional challenges
due
to the COVID-19 pandemic.
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StarCare Crisis Line
staffed by a dedicated team who provide 24/7 assessment and appropriate interventions
and
resolutions to people suffering from a mental health crisis along with a 23-hour observation
unit where
people
in crisis can be admitted and stabilize in a less restrictive environment.
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Voice of Hope
serves those affected by sexual assault through a 24-hour crisis hotline, 24-hour
medical
accompaniments, 24-hour sexual assault nurse examiner services, counseling, law enforcement
accompaniment,
case follow ups, judicial accompaniment and community education and prevention.
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Women's Protective Services
combats domestic violence throughout the South Plains by offering a 24-hour crisis
hotline,
shelter, food, transportation, therapy, children's programs, job readiness programs
and more.
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