Texas Tech University

Help Where You Need It


Services Available for Texas Tech Students that Can Help You When Things Get Tough


Therapy Assistance Online (TAO)

Therapy Assistance Online (TAO) is an online self-help platform of tools, information, and skills organized into engaging programs and exercises. Click the link to access the platform.

Support Operations for Academic Development and Retention (SOAR)

Academics are a major source of stress for most students. Support Operations for Academic Development and Retention (SOAR) can help with tutoring, academic coaching, and supplemental instruction.

Student Disability Services

The staff at Student Disability Services encourage students to overcome challenges and attain personal and academic success. The SDS staff serve as advocates for students with disabilities.

Risk Intervention and Safety Education

  • Raider Recharge: Wellness Coaching focuses on personal growth through discussion, self-reflection, and interactive activities. To schedule an individual appointment, email RaiderRestart@ttu.edu.
  • If you are concerned about your alcohol or drug use, Raider Restart is a non-judgemental coaching program that helps students set and meet goals related to their substance use. To schedule an individual appointment, email RaiderRestart@ttu.edu or visit our website.
  • Schedule an appointment with a RISE Graduate Student, to learn more about what resources are available for students. In these sessions, students can ask questions about campus resources and learn about all the mental health support the University has to offer. For more information, email RISE@ttu.edu or register using the links above.


Beyond OK