Texas Tech University



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Feed Your Body and Soul Week

Date & Time: February 21 & 25 from 12:00 pm - 2:00 pm
Location: SUB West Plaza 

Join the RISE team during Feed Your Body and Sould Week to learn more about body neutrality and eating disorders prevention.

Wellness Resource Fair

Date & Time: March 2 10:00 am - 2:00 pm
Location: SUB Ballroom

Come learn about all the health and wellbeing resources for students. 

Stress Management Tabling

Date & Time: March 28 12:00 - 2:00 pm
Location: SUB West Plaza 

Date & Time: March 30 2:30 - 4:30 pm
Location: URec Entrance

Tabling providing students with grounding techniques during stress, helping students explore their 5 senses.

Pot Painting with RISE

Date & Time: May 2 12:00 - 2:00 pm
Location: SUB West Plaza 

Event where students can come paint their own plant pot during finals to help them destress.

Peer Support Group: Mental Health Challenges and Recovery

The Collegiate Recovery Community has developed a peer support group for students who are recovering from a mental health challenge. To learn more, email Emma.Hightower@ttu.edu.

International Student Support Group

Fridays 3 - 4:30PM

Location: Student Wellness Center
Register: Contact Dr. Marie Moerkbak (Marie.moerkbak@ttu.edu) or (806) 742-3674

This group offers you a space to address the challenges of being an international student, such as cultural adjustments, loneliness, homesickness, etc. The group meets weekly during the Fall 2021 Semester.

National Alliance of Mental Illness (NAMI) Meeting

1st and 3rd Mondays every month 1:00 PM - 2:00 PM

Location: Serenity Center B | Ceter for Collegiate Recovery Communities
More Information:https://namitexas.org/nami-lubbock/ 

Q.P.R. (Question. Persuade. Refer.) Suicide Gatekeeper Training

Friday, January 28th 10:00-11:00am
Tuesday, February 22nd 2:00-3:00pm
Wednesday, March 30th 12:00-1:00pm
Thursday, April 21st 11:00am-12:00pm

Location: Virtual
Register: To register for the training, please email Dr. Amanda Wheeler at Amanda.wheeler@ttu.edu.

Suicide can be seen as a journey of increasing hopelessness that starts with an idea and ends with an act. Anybody with the right skills can disrupt this journey. QPR stands for Question, Persuade, and Refer, and using QPR skills will provide hope to those in crisis. The Student Counseling Center is currently offering FREE official QPR training. Trainees will be certified as QPR Gatekeepers and will learn how to intervene and get help for someone in a suicidal crisis. 

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