Texas Tech University Faculty & Staff Be Well Challenge. Get fit, make healthy choices, and compete with coworkers with this challenge app. Because everybody needs a little healthy motivation! Track your weekly activity in the Texas Tech Be Well app to get healthy, make smart choices, compete against your colleagues, and have fun!

Try out some of our standard workouts or do your own workout! the challenge will track the number of minutes that you work out. As long as you are breaking a sweat, submit those minutes! Powered by Texas Tech University Recreation.

View the Be Well app on Google Play, or the Apple App Store by clicking below.

Caprock Canyons is located in the center of the Panhandle near the town of Quitaque. Along with 13 trails, Caprock Canyon also features a 64.25 mile Railroad converted trailway. It's just a short drive away from Lubbock! Miles of scenic trails, views of the plains and canyons, and mavbe a a chance to see Buffalo! This Hike is for beginners and advanced hikers alike. There are also numerous opportunities to see a variety of native flora and fauna including Golden Eagles. Our day trip will take you on a moderate loop trail with a break for lunch at an enjoyable view.

This trip will meet at the Outdoor Pursuits Center at 7am to drive to Caprock Canyon. We are leaving early in the day to beat the worst of the heat and the sun. Transportation is provided, that way we can provide free entry into the Park. Food will not be provided, so make sure to bring plenty of snacks and lunch.

Registered participants will be sent a confirmation email in the days leading up to the trip, which will include more information about what to bring and where we'll meet.