Re: remedies for weariness

["Deany M. Cheramie" <ENGL-DMC@nich-nsunet.nich.edu>]

On  Thu, 8 Feb 1996  Carl Glover writes:
>Dear Deany,
>	I get most of my exercise running from the couch to the 
>refrigerator.  Can you recommend a good pair of running shoes?
>					Warm regards,
>
>
>
>					Carl W. Glover
>					glover@msmary.edu
>
>On Thu, 8 Feb 1996, Deany M. Cheramie wrote:
>
>> On Wed, 7 Feb 1996 L.Emerson in New Zealand writes:
>> >One of the things that always strikes me about the people on 
>> >this list is
>> >the amount of energy we all have for our jobs. (snip) What I 
>> >would like
>> >some discussion on...light hearted or serious!...is what to do 
>> >when you are
>> >worn out?
>> (snip)
>> >All anecdotes, ancient Writing Centre remedies and plain 
>advice 
>> >gratefully
>> >received. Just writing this is great: who else would know 
>what I 
>> >was talking
>> >about?!
>> 
>> Lisa,
>> 
>> All people eventually suffer from "overload". That's what 
>> vacations are for. I feel the need to agree with a number of the 
>> points Katie made. I know that I have more energy for my work 
>if 
>> I work out regularly (an interesting phenom that I'm sure the 
>> Health and PE people could explain to me if I walked across the 
>> quad and asked). I don't run, but I love to lift weights and do 
>step 
>> aerobics. I take frustration out on the weights, and the 
>punching 
>> bag when its available.
>> 
>> Delegate authority. That's a great stress reliever. If you have 
>less 
>> of the minial things to worry about, you can spend more time 
>on 
>> the things you enjoy.
>> 
>> deany
>> 
>> 
>> DEANY M. CHERAMIE   
>> engl-dmc@nich-nsunet.nich.edu
>> 504-448-4207 
>> Dept. of English 
>> Nicholls State University
>> PO Box 2023            
>> Thibodaux, LA 70310   
>> 
>> TODAY'S QUOTE: "I like to say that even if there's no Mr. Right, 
>> there's always Mr. Trainable."  -Kathryn Falk
>> 
>
DEANY M. CHERAMIE   
engl-dmc@nich-nsunet.nich.edu
504-448-4207 
Dept. of English 
Nicholls State University
PO Box 2023            
Thibodaux, LA 70310   

TODAY'S QUOTE: "I like to say that even if there's no Mr. Right, 
there's always Mr. Trainable."  -Kathryn Falk