Re: remedies for weariness

[Carl Glover <glover@msmary.edu>]

Dear Deany,
	I get most of my exercise running from the couch to the 
refrigerator.  Can you recommend a good pair of running shoes?
					Warm regards,



					Carl W. Glover
					glover@msmary.edu

On Thu, 8 Feb 1996, Deany M. Cheramie wrote:

> On Wed, 7 Feb 1996 L.Emerson in New Zealand writes:
> >One of the things that always strikes me about the people on 
> >this list is
> >the amount of energy we all have for our jobs. (snip) What I 
> >would like
> >some discussion on...light hearted or serious!...is what to do 
> >when you are
> >worn out?
> (snip)
> >All anecdotes, ancient Writing Centre remedies and plain advice 
> >gratefully
> >received. Just writing this is great: who else would know what I 
> >was talking
> >about?!
> 
> Lisa,
> 
> All people eventually suffer from "overload". That's what 
> vacations are for. I feel the need to agree with a number of the 
> points Katie made. I know that I have more energy for my work if 
> I work out regularly (an interesting phenom that I'm sure the 
> Health and PE people could explain to me if I walked across the 
> quad and asked). I don't run, but I love to lift weights and do step 
> aerobics. I take frustration out on the weights, and the punching 
> bag when its available.
> 
> Delegate authority. That's a great stress reliever. If you have less 
> of the minial things to worry about, you can spend more time on 
> the things you enjoy.
> 
> deany
> 
> 
> DEANY M. CHERAMIE   
> engl-dmc@nich-nsunet.nich.edu
> 504-448-4207 
> Dept. of English 
> Nicholls State University
> PO Box 2023            
> Thibodaux, LA 70310   
> 
> TODAY'S QUOTE: "I like to say that even if there's no Mr. Right, 
> there's always Mr. Trainable."  -Kathryn Falk
>